Frequently Asked Questions
What material is best for meditation clothing?
Organic cotton is the most versatile - it breathes, softens with washes, and won’t trigger allergies. For warm climates, bamboo or Tencel work well. Avoid scratchy wool or stiff denim.
Do I need a meditation cushion or can I use a yoga mat?
A cushion lifts your hips and aligns your spine. A yoga mat is fine for active meditations like yoga nidra, but for sitting still, a proper cushion prevents hip discomfort and drowsiness.
Is Enlightened merch true to size?
Yes, with one note: hoodies are cut slightly loose. Check the size chart - if you prefer a fitted look, order one size down. T-shirts and joggers run true to standard sizes.
How should I care for my Enlightened hoodie?
Machine wash cold with like colors, then tumble dry low. Avoid bleach and fabric softener - they break down the organic cotton fibers. Remove promptly to prevent wrinkles.
Can Enlightened merch be used for yoga or just meditation?
Absolutely. The stretch in the joggers and the flexibility of the tee make them suitable for yoga, pilates, or lounging. The hoodie’s thumb holes also work well for flow classes.